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I was like, one day we're all going to die and then the sun's going to explode. It's a huge factor. You're you're getting them and they kind of just move around just to feel like their nose just moving around. Become a premum member and get access to all our member benefits starting at $15/mo. It almost seems like there's multiple viruses. If it's the same disease, I don't think it's warranted. I know. We drink it all the time. The term vitamin D can be misleading because it does not function the same way as a vitamin. Also some links to like perving, depression and animal studies. Those have been done as well. You know, so that's a big concern. Yes, yes. The leader and senior research in Finland. No matter what happens, you want to make sure that your loved ones are protected. So he got this antibiotic treatment there, like sent him home a couple of days later, he got some IV treatment. But it would it would raise your body temperature through, you know, infrared. But CBD, amd, the company that I use, what I really like is they have a bunch of muscle creams and like, you know, stuff that you rub on the outside of your muscles. Do you like it? And so they're kind of that's a test. The Joe Rogan Experience #1178 - Dr. Rhonda Patrick. So so I feel like he's a trustworthy guy. Health and safety is on the top of everyone's mind right now. It's amazing. You know, like that's defined deficiency. Well, I mean, depending I you know, I really think that I think things will start we'll start to get better. I want to believe it because it's easy, it's safe. Scroll down. I'm sorry. Yeah. But just the statistics that you've already listed about vitamin D and the people that had covid-19, those are insane. It doesn't do much for the common cold, but when you take two grams, it can help. That's it. Yes. One eighty, one eighty is great. So it's the study concluded that they're both the same, but it seems as though astate maybe slightly better, maybe slightly better. Yeah, I would love to see that study done. They cut a hole in the leg and then get the party. Yeah. The whole thing seems to be a mess. And like like he had been reading some studies to confirm that. So, you know, we call the first I call the ambulance. I mean, there's a lot of different repurposing drugs that are being investigated, you know, and I think over the next couple of months and then Regeneron is already, you know, doing one of these monoclonal antibodies. The children, it's real weird with this disease because some children are getting sick, but it's a very small number. There was a link between like leg strength and cognitive function. And you can talk about that stuff and vitamin D, but I just thought it was so damn interesting because we hear all these stories in the news where, you know, some people are asymptomatic, some people are, you know, than some people are just really getting, you know, hard hit. It's wasted if you take more than that. But now it seems like as times gone on and people getting more frustrated and more desperate and more depressed because they're locked up, it seems like it's ramped up. Twenty five minutes on a stationary bike and same things are happening, you know, like blood pressure goes down afterwards, heart rate variability improves, you know, so same things are happening. We had to like there was some weird fire thing. It's called Like the Truth Barole or something. Rhonda has taken many studies into consideration before developing her supplement regimen. I just I have so much I have high hopes for it, you know, and maybe maybe I'm a bit of an enthusiast with it, you know, I do like I've studied vitamin D so much. So I came across this xylitol toothpaste and say, well, this is my little toothpaste. And then you can have what's called antibody dependent enhancement. Like, what are you scared of? I'm like, bro, I so I did that 200. In this clip, Dr. Roger Seheult and Dr. Rhonda Patrick discuss how vitamin D levels might affect the renin-angiotensin-system and how this relates to COVID-19 outcomes. So you can get all the leg work that you get from squats, but you don't get the pressure on the desks. They really are when it comes to things like that. And the sham control was like a green light like. And she needs to be. And children are more have a more robust effect than adults. And then the other thing is that these publications are being uploaded on, you know, before they're peer reviewed. So that's the thing we got to be careful about. I think, you know, that hasn't really been studied. Maybe they've like they've definitely like gotten their gotten more on game since then. The IV is really being used as a therapeutic treatment. Surely people are going to be looking looking at that. But I just think the data strong. And I think as a public health, public service, you know, health thing, this is one of the most important things. And you know, the effects on babies. It is. And then you're staying inside. Below is an excellent video of Dr. Patrick discussing the benefits of Vitamin D on the Joe Rogan Experience. I'm like going around the house, turning well off because, like, I want my son to go to bed at an hour. There are. Like if you have a herniation of the disc or if you have a bulging disc, it's pushing against your nerve. Yeah. So here's my. It's a fantastic grill and it's so versatile. And in this I want to call it sciatica. Dr. Rhonda Patrick ( @foundmyfitness) is a Ph.D. in biomedical sciences and the founder of Found My Fitness Host: Joe Rogan ( @joerogan ) Immune System Function and Relationship to SARS-CoV-2 What can you do to strengthen immune system? Like when you get like doses above, you know, when you start to max out over that, you know, plasma level 220, microtonal, the vitamin C itself. I got I get addicted sometimes to things that are really hard to do, just like so in my mind I'm like because it's so hard to stay in there for 20 minutes at two hundred, ten degrees. It was like from the waist down. She takes the time to explain these important findings. You know, testosterone is a hormone. There's a hot bath study where they also elevated wasn't quite as high, but it was like, you know, 40 or so percent higher than baseline levels and it was 104 degrees. When I introduce people to it, I have them do no weight. They're doing naked. It sure tastes good. It's not like, you know, drugs. And then I'm like in this weird loop that my own brain creates which is really bad that I'm very addicted to trying to conquer things. Back in the 60s, there was this antibody dependent enhancement happening. And that's when I get my home gym.
Dr. Rhonda Patrick Vitamin D Dosage & Brand - Brainflow Yeah but I mean I hadn't come over here. This this is not cold at all. Like, you know, like when you're working out hard, like you sometimes require, like, more more sleep. Vitamin D is then converted by the body into calcitriol, a steroid hormone.
Could Vitamin D's role in the ACE2 renin-angiotensin system help So having lower levels may somehow even help protect against. Randomized controlled trials showing that zinc, zinc acetate or zinc gluconate like lozenges, they can dramatically lower the duration of common cold. If I'm if my exercise routines dialed in, I'm not like shelter in place, you know, it's about, you know, mid eighties. It makes a big difference. Every day. Didn't understand the difference. I was like, I think I'm fucked myself up here. Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology. I was just like, you know, he's vomiting. So unless, like, there's another like if you test someone and they're asymptomatic at that time of testing, they could be symptomatic. So three grams, three grams.
Exposing Health Truths - Joe Rogan With Dr. Rhonda Patrick But then when they went down to from ten to the seven, let's say they went down to ten to the five only like 10 percent. Yeah. Yeah. Twenty percent of all rubs sources in Liner's visit, Tregear grills Dotcom Joe and use the code Rogan at checkout to get free shipping on all orders. So so this is like there's one thing that it's important to keep in mind when we say asymptomatic, like, you know, there's asymptomatic and like a person that never actually gets symptoms. But it's like small quantities and like do you ever get concerned from the high volume of leafy greens you have conservative oxygenates or getting kidney stones or anything along those lines? Hydrolyzed Collagen Yeah. But I was training every day and doing, you know, I was doing so like I do some, like, ballet stuff, you know, but like I need to do resistance training, like muscle mass is important. No no no no. So I thought that was really interesting. Teeter makes this decompression decks. And so like I mean, you're breathing like it's like burning you. But after a week, people that had the heat treatment, local heat treatment, had almost 40 percent less muscle atrophy and shoot in animal studies. Like, that is not the case. This is what I try to explain to a friend of mine who was on the podcast who read the comments. And then they measured in multiple years as they became children and the mothers chewing it, chewing the gum. Yeah. But once you get yourself down, you just relax and all of your weight, see how other guys doing it. So weird.
Rhonda Patrick Supplements And Lifestyle Tips For Longevity That's when I say that's what I get. And he was like, you wouldn't be able to breathe in that temperature, would it? Press J to jump to the feed. Vitamin D is different than vitamin C because it is fat-soluble and can be stored by the body. Or does the is are you required to you know, different people have different results when it comes to CBD and some people find that CBD with THC benefits some more and some people find that it's just the CBD itself. Previous COVID-19 infection or vaccination confers long-term protection against future severe disease outcomes. I miss it. I get a flare up and it's like I'm sure I'm out. There's another meta analysis that looked at two hundred milligrams up to like 200 milligrams, up to two grams. Well, there's other things you can do to strengthen that area. And then I think you might have moved to Sherman Oaks anyway. I'm definitely not going to do it the way it was before. So monoclonal antibodies, I think, are a really big, you know, possibility for a promising therapeutic because you can then I mean, the problem is growing like large scale manufacturing them. Check out these Podcast Notes from Rhonda's last appearance on Joe's podcast; BPA. I guarantee you it's going to work because I'm so like the whole time I had a gym membership, it's like unpause. Because so many people fucked themselves up by trying to do things on their own and I did and now I'm scared. But I would like to see a study on whether or not it varies between the East Coast in the West Coast, because over here we do have all these sunny days and people right outside far more often than they are in New York or California. The world has finally begun to realize doctors are not filled with infinite knowledge. Too bad. I I'm a fan of Kombucha. Right. I was asking him, was it Halstrom or is it. Do you Saana. Sulforaphane And so but it totally fixed itself, thankfully. And it changes the immune function. Like he had. It's not if you see what I'm doing. And I'm writing a I review article for peer review publication right now. Right. I was like, how do I get out here? It's thought the sars-cov-2 also does it because it goes through the same enters through the same receptor. Again, I can't say enough good things about them. I think there's like a really nice graph on on my website on that topic, which shows it's like your peak like five, five hours after. Oh, sleep is huge. Hmm. And, you know, I think that that itself it's an interesting field. Yeah. I told him, I'm like, I'm going to do some reading research and see if I can find, you know, if there's any, you know, possibility that don't have to, like, get a filling. First of all, there's a machine called reverse hyper. Joe Rogan's ENTIRE episode with Dr. Rhonda Patrick broken into short audio clips for . Become a premum member and get access to all our member benefits starting at $15/mo. It's a game changer. No kaat why. And so, like I do about six minutes and it's so easy for me. People are more likely to make change when like you can't like if something they have to be motivated to make the change themself or just otherwise it doesn't work, you know. I've had helped fund new study she's going to be doing where she's going to get depressed patients to basically be exposed to this sauna. Yes. W what is, what is the top of this. I think not. That's a clinical trial that's now going on where they're trying to test. That's when I love it. It shows you like really accurate sleep. We wanted to get one here. That would be just incredible. But it does. So people that were like deficient, they were 50 percent less likely to have a respiratory tract infection if they were taking the vitamin D supplement over 50 percent, actually. There's 100 hundred people in the room. Like fuck. Those people have anywhere between like 70 to 80 microbial micro moles of vitamin C per liter. Vitamin D3 You should have an MRI. Is there any way you can make that year? We got we got a lot in the vitamin D information was so fascinating. And so when we would give them tons of heat, shock proteins in addition to the amyloid, totally reversed it like completely like they would move around and beyond. You want do you if you're looking at your screens, do you use blue light blocking glasses? So, you know, my heart rate it it can get up to like 120. Like you want. Essentially its taking a blood test every few weeks to see how Vitamin D is impacting your levels positively or negatively and slowly over time working you into a range ~30-50ng. This was the worst that's ever happened to me. Bonus points if you can explain to us how all the renowned/fundamental studies which have done this stuff, have got away with it! OK, but I mean there's lots of different staphylococcus, blah blah blah blah, you know. Right. Low levels are linked to cancer, diabetes and cardiovascular disease. Look, I have conversations with good friends all the time and even on the podcast where I disagree with them. Certain things will spike it worse than others. Wow. After hot yoga. And if they don't get a supplement. Right. I don't remember what it was. So he tracked proteins also do have antiviral activity against at least influenza A.. How about that. So like flavonoids, like quercetin, quercetin found in like apples, onions, buckwheat teas, which is what I drink. I don't. But the problem is, is that we don't go outside anymore. Oh, I've done it. And I've had those conversations in public Sana's before to where people are people like they start getting into the toxins and the whole thing. And that makes it makes all sorts of problems. So what the fuck are you waiting for? That's awesome. Turns out they were using oral vitamin C, which is like comparing apples to oranges, you know, so but now there's been so many studies, a lot, you know, the Mayo Clinic fucked that up. Our bodies have been around longer than office buildings. Every other week premium members receive a special edition newsletter that summarizes all of the latest healthspan research. Exactly. You have to you can't you can't do this, especially given one option. I don't want to make people feel bad. She includes a daily dose of 5,000iu each day. That's a lot of times you think it's that area, but it's not. Below, vitamin D expert, Rhonda Patrick, Ph.D., shares the latest research on . I get out of here. They say it with such authority. And if you need to speak to an attorney there, independent attorney network is there to guide and advise you. And and if this guy is like it sounds like he's a little bit of a cult leader. So there's been studies were like you could do a two minute cryo, whatever the average temperature, it's really cold, minus two for it is something like that. But like before before I was doing the sauna every single day. I am so much less stressed. But for me, it's been a giant game changer. And the red light. Oh the neuro gum. And unlike other unreliable bullshit ass investing tools that force you to buy entire shares of stock, Kashyap lets you invest in the market with as little as a dollar. If you take like a 200 milligram supplement, you only raise your levels to like 90, so it's not much over that like baseline. So I have like all the apps and stuff and most of the time like and I turn my my my iPhone screen is like down and they have the black background and all that. I mean, New York City got hit pretty hard, but, you know, we have been on lockdown, so that has to be accounted for. So even people that were already considered normal, taking it by vitamin D supplement, helped prevent the respiratory tract. You're in there. I think sanitising making sure you're using hand sanitizer and cleanliness and all the good stuff. So many things that you would have normally had to go to a lawyer's office to take care of. Yeah. So I think that in this case, people are motivated, especially people in my parents generation that are older because they're they're more scared. Oh, like crazy. I don't know what the characters are now, but I'm doing a small number of characters and I'm just sharing one study. That the monoclonal antibody you were talking about, the Lomis. If you had rational people who are kind folks who have interesting viewpoints and they looked at something and they found something to be wrong with that, and they handled it with, you know, grace and some sort of modicum of dignity and kindness, they'll be great. Yoga is, is also like it's pretty intense, like holding those positions and stuff like your heart rate does start to elevate. Right. Her multivitamin alone contains 2,0010IU of vitamin D. In the past, she has stated the vitamin D brand she uses is Thorne D3 which offers 5,000iu and 1,000iu capsules. I have I have my son. And so soon and BDNF plays a role in that. And he's like, no, I go, listen, I have to go, but you got to do something about it. You know, the biggest thing that really affected my glucose levels wasn't popcorn. Yeah. It's called Wei on therapy. Meat. I mean it hurts, everything hurts. And it has an amazing Wi-Fi application with fifteen hundred plus recipes and you can even control your grill from anywhere with the app. And I love it with meat. The average across the globe is 20 ng/ml. I mean, I can't believe how many studies I read on vitamin 190 references in our article, the 28 page article on our website. I use a day. I mean like not being able to breathe. That's not what I did. Is that the cause of it or is it right. This is not the horrible tragedy. I'm sure they can get a lot of I mean, I'm sure there's someone listening to this right now. I genuinely do. It's a crazy number when you think about it. Infrared. They never felt it. It's like the missing link. I mean, I don't I certainly. Yeah. It's not. So what happens when you take them? The one that I'm getting, it's like it's found it like Whole Foods and sprouts and it's don't have the same amount of active culture though. You should look into the blue light. TikTok video from Pro D3 (@prod3uk): "@Joe Rogan Experience Dr Rhonda Patrick on the importance of vitamin D supplementation #blowthisup #vitamind #fyp #vitamindeficiency #joeroganpodcast". And then he would go without breathing for multiple seconds. It's it's hard, you know, being being a mom that's you know, I have you know, I run a business and but I also like want to be a really good mother. It's for the lung function in the respiratory function. Oysters, that red meat, poultry. RELATED: Joe Rogans Morning Kale Shake Recipe. Yeah. Interesting.
Rhonda Patrick's Comprehensive Joe Rogan Experience Notes - FoundMyFitness Dr. Rhonda Patrick on The Joe Rogan Experience #1474 But her cough and it was very transient and only happened like while the I.V. Sleep is so important for immune function. Yeah, that's the sign. Like he gets credit, like he is really, really involved in putting that out there. See, my son's at an age where he's he's not going to really remember. It's not going to be forever. The results showed the safety of vitamin D supplementation in addition to the protections provided for acute respiratory tract infections. And so you want to give them a higher dose, you know, and and for, you know, doing doing fifty thousand I use weekly isn't, you know, something that's necessarily going to be toxic or anything like that. So you you want to get at least 10 grams. So anyways, a year goes by. Remember, that's the big lady that was showing you earlier. You just I couldn't come to an answer. It actually has a sleep coach built in. It was Nuru. Get one here. I just hope I hope that, you know, we can reopen the economy in a very safe manner where we don't have, like, flare ups that, you know, we don't want to be set back to like shelter in place again, like full on. Dr. Rhonda Patrick is a Ph.D. in biomedical science and expert on nutritional health. So, like, if you can identify these antibodies and then manufacture them, you can inject them in people and then potentially get some protection. They showed it was hedgehog proteins.
Joe Rogan - Fasting (Intermittent & Fasting Mimicking Diet) Yes. The water much work like ice. Yeah, yeah. That's how I felt. Yeah. I just. So I've been doing this on every day, five days a week because I would do it every day. But aluminum, cadmium. But it shouldn't be you shouldn't be scared to do it because that's what's going to protect that area. Some athletes prefer the ice baths versus cryotherapy, even though it's probably more painful because it lasts a lot longer. The other study, it was like, oh, it reduces the duration by like four percent, you know, basically nothing. And I like, injured myself. And like I mean, there's all kinds of crazy things you read.
Vitamin D may reduce susceptibility to COVID-19 - FoundMyFitness But, you know, I'm not a physician and medical doctor. You're increasing plasma volume, heart rate increases, your temperature increases, right. Taken from JRE #1474 w/Dr. So, you know, so that's if you have the doctor on the Patriot pyramid of supplementation for preventative symptoms of covid-19 or preventative measures dealing with covid-19. I love it. So we had like one of the Britain girls like and she was like, I mean it was just like, here's the here's the truth. That's amazing too. It's also density. I think it's not very accurate, but duration is pretty accurate. There's been seasons, right? And when you know the dose and how that's changing your blood levels, like if you're only taking 200 milligrams, which some studies are doing, it's barely doing anything over your baseline, you know. But like like biology is always way more complicated than just a simple taking it out of a big picture. But it's nothing to worry about. And I think that, you know, I don't know the sleep stage stuff, how accurate that is. So it stretches the spine out and decompresses it and it gives you a lot of relief. I've decided to just just accept where this is. But, you know, there's there's lots of there's lots of possibilities. So they're using that. You know, that is such a crazy number. Right. So I can I could actually get work done. I'll find it. Better. And he's like, it's still daytime, daytime. I love it. Let's quarantine the people who are sick. Well, it's just they say things that they don't really know what the fuck they're talking about. Yeah, but you do anyway, right. You do when you say it. Yeah, no. So so let's say even, you know, you know, 60 percent or asymptomatic, like I don't know if they went back and tested a week later, if it was just like a single time. Big 12 shots. Oh, positive. And I think that that I think that eventually there's going to be therapeutics that are identified, you know, not multiple ones maybe. But the hot baths have also been shown. Why. Like, it just feels really it's a nice shock. Well, the IV is it's totally IBS, totally different. After hot yoga. Today I took a cold shower from home and my son is not there and I did it just because I wanted to have the mood affects the norepinephrine that's been shown to be increased and it was much colder. So I went off on a tangent. I use a day. She also has a Bachelor of Science degree in biochemistry/chemistry from the University of California, San Diego. D. in biomedical science from the University of Tennessee Health Science Center, Memphis TN and St. Jude Children's Research Hospital, Memphis TN.. What fish oil does Rhonda Patrick take? But I think it was a month. It's like there's a subset of C reactive protein. That's right. Pretty sure your title is a little bit on the spectrum.
Dr. Rhonda Patrick Goes In Depth on the Benefits of Vitamin D They have produced more than two million liters of hand sanitizer so far, and they're still making bourbon as well, rolling it more barrels into the warehouses every day. I used to deliver newspapers, so every morning I was up at five o'clock in the morning and I was also doing comedy. L.A. or the California gets worse. I know. So he said, well, listen, if if something compressed it, something can decompress it. Hibernation/no motivation to do anything is maybe the most common symptom of depression. Roughly 70 percent of the people living in the United States have a vitamin D level below 30ng/ml. That's made by teeter. But you give vitamin D to control mice that don't have the lung injury. He came up with this machine. Ropin. Like, I want to get I need to like I need a measurable like I need something to measure. Podcast Notes isnot associated or affiliated with the source podcast (unless otherwise stated). It's hard to tell because I do so much shit. They did. It has to be shown like this isn't something that people can just, you know, take it home and think I'm protected. Did I ever tell you my crazy story, fun story about this crazy story? The problem is, is that melanin also blocks your your ability to produce vitamin D, but if you're out in the sun all the time, you know, in a place where you're getting UVB radiation, it's not a problem. Like there's huge variations in the results and it all really seems to come down to dose like it really does. I mean, it was just I was thinking, God, if we didn't have this in the house and you couldn't go anywhere, luckily we have one here so I could use the one that's here. I hope you got some good information on this. That means you get more blood flow. And I'm like, I'm not going to get naked before, like a conference. There's been studies African-Americans are severely deficient. Jesus Christ. Because he said his body is going to stop working because it's it's going to let the ventilator do the breathing for him and it's going to give up. What is happening to people when they are vitamin D? And we're also brought to you by the mother fucker in cash. And that is why Legal Zoom continues to provide a reliable way for everyone to set up the right estate plan without leaving your home. I've I'm it's pretty interesting. Most people that are healthy don't ever know they have it because there's no symptoms.